Healthy and Fit After Cancer® for Organizations and professionals:
Give your survivors a pathway to feeling their best that motivates healthy change and optimizes their health, fitness, and well-being.

Recent published studies show that wellness coaching reduced anxiety and depression, improved quality of life, and supported sustainable lifestyle changes, one year after the intervention ended.


Survivors often say that not one part of their life is left untouched by cancer. They often face many late and long term effects that can become obstacles to healthy living. An approach that engages all part’s of one’s well-being, that is strength based, and builds self efficacy is essential to moving forward to optimal health. The following programs are based on professional coaching principles to achieving those goals.

We were the first to bring wellness coaching to cancer survivors, to cancer centers, and organizations, as well as the first to publish research around its benefits. This program continues to reflect what the research showed, in increasing healthy lifestyle behaviors, including f/v consumption, increased physical activity, and reduced BMI/weight loss.

Healthy and Fit After Cancer® classes and workshops: Workshops, conference breakouts, keynotes, or tele-training classes are available to support professionals (or the survivors they serve) in learning more about the therapeutic benefit of healthy lifestyle behaviors for their patients as well as utilizing a coach approach in working with survivors.

Healthy and Fit After Cancer® Coaching programs: Contract our services to provide wellness coaching for your organization

Healthy and Fit After Cancer® Consulting: Build your own program with the help of an experienced Healthy and Fit After Cancer® program consultant



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