Healthy
and Fit After Cancer® for Organizations and professionals:
Give
your survivors a pathway to feeling their best that
motivates healthy change and optimizes their health,
fitness, and well-being.
Recent published studies show that wellness coaching
reduced anxiety and depression, improved quality of life,
and supported sustainable lifestyle changes, one year after
the intervention ended.
Survivors
often say that not one part of their life is left untouched
by cancer. They often face many late and long term effects
that can become obstacles to healthy living. An approach
that engages all part’s of one’s well-being,
that is strength based, and builds self efficacy is
essential to moving forward to optimal health. The
following programs are based on professional coaching
principles to achieving those goals.
We were
the first to bring wellness coaching to cancer survivors,
to cancer centers, and organizations, as well as the first
to publish research around its benefits. This program
continues to reflect what the research showed, in
increasing healthy lifestyle behaviors, including f/v
consumption, increased physical activity, and reduced
BMI/weight loss.
Healthy
and Fit After Cancer® classes and workshops:
Workshops,
conference breakouts, keynotes, or tele-training classes
are available to support professionals (or the survivors
they serve) in learning more about the therapeutic benefit
of healthy lifestyle behaviors for their patients as well
as utilizing a coach approach in working with survivors.
Healthy
and Fit After Cancer® Coaching programs:
Contract our services to provide wellness coaching for your
organization
Healthy
and Fit After Cancer® Consulting: Build
your own program with the help of an experienced Healthy
and Fit After Cancer® program consultant
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reserved
